Personalized Massage Therapy
Back In A Flash specializes in massage therapy tailored to each client’s specific needs & their specific wellness goals.
Whether you’re looking for a relaxing massage after a long workweek, need to reduce muscle tension after a race, or relief from chronic pain, our therapists will always strive to provide you with an excellent massage therapy experience.
Our Denver chiropractic office provides specific massage therapy and muscular therapy that is complimentary to their chiropractic care. Each massage therapy plan is tailored to meet the patient’s unique pain condition or injury.
The benefits of massage therapy may include the increase of blood circulation, a localized reduction in swelling and the relaxation of muscles. Massage therapy has been known to relieve muscle pain and spasms, increase a patient’s range of motion, while also aiding in a patient’s recovery.
Some investigative studies have even indicated that a single session of massage therapy may help boost your immune system, help those who suffer from chronic conditions such as Cancer, Crohn’s, Lyme Disease, and other Autoimmune Conditions.
Massage therapy not only relieves stress and tension, it can aid in your recovery when used in conjunction with chiropractic treatments.
Massage Services
First Time Massage
1st Time 60 Min Massage
$59
1st Time 90 Min Massage
$79
Single Massage
60 Min Massage
$79
90 Min Massage
$99
Massage Packages
4 – 60 Min Massages
$249
4 – 90 Min Massages
$329
Monthly Packages
1 – Monthly 60 Min Massage
$59
1 – Monthly 90 Min Massage
$79
Single CBD Massage
60 Min CBD Massage
$109
90 Min CBD Massage
$129
Couples Massage
A couples massage allows partners to experience massage together in the same area as one therapist works on each person. This massage relaxes muscles, improves circulation, increases range of motion, and stimulates the skin and nervous system.
Hot Stone Massage
A hot stone massage is a type of massage therapy. It’s used to help you relax and ease tense muscles and damaged soft tissues throughout your body. During a hot stone massage, smooth, flat, heated stones are placed on specific parts of your body.
Swedish Massage
As the best-known type of bodywork performed today, one of the primary goals of the Swedish massage therapy technique is to relax the entire body. This massage therapy technique is accomplished by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart
Trigger Point
Trigger point massage therapy is specifically designed to alleviate the source of the pain through cycles of isolated pressure and release. In this type of massage for trigger point therapy, the recipient actively participates through deep breathing as well as identifying the exact location and intensity of the discomfort.
Downtown Denver Massage Therapy
Whether you have been in an automobile accident or simply want to relax, Massage Therapy is a natural, effective way to relieve stress and reduce pain and inflammation.
At Back In A Flash, our massage therapy team is comprised of seasoned massage therapists who are specifically trained to provide top notch therapeutic care, so that you can get the deep healing and pain relief your body needs.
NEW CLIENT SPECIAL
$59
60 Minute Massage
NEW CLIENT SPECIAL
60 Min Massage For $59
Massage Therapy Testimonials
My wife got me a 60 minute massage (Annie Ross) and a 90 minute float for my birthday after reading a review in 5280. I was coming off a busy month at work and needed some relaxation. Back in a Flash was exactly what I needed and I walked out feeling extremely loose and relaxed. Highly recommend!
Adam Renfro
15:01 15 Feb 20
This place is great! I have their monthly membership, $79 a month for a 90 min & it rolls over if you dont use it. I used to work in the beauty/spa industry & this is honestly one of the best deals I've seen. Go see Annie, she asked what my needs were & met all of them, she also made me feel comfortable & is super attentive. Dr. John is amazing too, I was in pretty bad shape & he did my adjustments in less than 5 minutes which was great. Cant wait to try all the other services!!
Reno M
06:23 09 Feb 20
Highly recommended. Dr. John is great. Friendly, efficient, and effective. I have been seeing him regularly for 6 months and feel better than I have in years. Headaches are gone and my back allows me to sleep through the night. I couldn't be happier with the service.
andrew saunders
03:39 08 Feb 20
Place was great! Don’t go to chiro often but back has been killing me and Dr John took care of it pretty good. Feeling much looser and more relaxed. Would definitely recommend!
kyle anderson
19:40 30 Jan 20
I recently had a massage from Annie and it was nothing short of amazing. Great calm and relaxing setting with soothing music. I will definitely be back soon as days after I was still feeling refreshed.
Randy Revere
15:44 29 Jan 20
I’m mad at myself for not checking this place out sooner! I went to a chiropractor one time like 11 years ago and my experience was long and terrible! Back in a Flash and Dr. John are now my life savers!! I’ve been struggling with back pain for as long as I can remember and today I’m in immediate relief! Why have I not done this sooner?! And I work a busy schedule and just avoid making appointments because they take so much time out of my day, but this place was so quick and to the point that I was shocked at how little time it took to feel much better. He had me in and out in no time! And eased all my nerves about going! Anyone who is struggling go to Back in a Flash! Life changing! 🙌🏽
Brittany Gross
21:08 25 Jan 20
Dr. John was great! Not only did he give me a great adjustment, but it was a super convenient visit being in and out within 10 minutes. Highly recommend!
Madison Rice
04:01 22 Dec 19
This place is great! I go to John once a week to keep my body in line and it makes huge difference. He is extremely knowledgeable and made me feel very comfortable when I came in the first time. I didn’t realize I was “broken” til I went in! I got a membership so I can come in every week- it’s a great deal $80 a month is unbelievable deal. Get in there and let John fix you!
carly mathisen
00:40 19 Dec 19
I had a massage with Annie and she was amazing. It was honestly the best massage I have ever had and I will be going back. It is also a beautiful building, very peaceful and relaxing.
Sierra Ackerman
15:47 13 Dec 19
Dr. John is great! I was recommended to come here by a friend and I'm glad I was. When I first when in, I had terrible lower back pain. Not really sure how or why, but my back was out of alignment. However, in seeing Dr. John, he fixed me up right quick and I was good to go back in no time. Definitely see Back in a Flash for your chiropractic needs.
Shawn Schweier
02:05 30 Nov 19
John is a great chiropractor. He works deeply and efficiently. I signed up for weekly adjustments and have been very happy with the service!
Eric Eichler
19:01 23 Nov 19
Started off with my first experience in the float tank. Everything was very clean and the float tank had a setting where you could play music and turn on lights inside! After an hour, leaving the float tank I was feeling pretty zen. To top it off, I got a first time adjustment from Dr. John and it was amazing! I left there feeling light and relaxed. Will definitely be coming back.
kenna j
03:32 07 Nov 19
I have been receiving adjustments for 25 years now to help lessen the pain of injuries to my cervical spine that have resulted in pinched nerves. Because of Dr. John I am able to achieve 100% pain free status and I have a very sedentary job that requires me to remain seated hours at a time. He really is the best that I have been treated by and I have been treated by too many to count. His pricing makes it easy for me to remain pain free because I can actually afford to be treated regularly.
Amanda Tennis
13:28 02 Nov 19
I went for a 60 minute massage today with Caitlin Kinzie and it was really incredible. I go for massage twice a month and have tried all kinds of places and masseuses, this place is a standout! I can’t wait to end my Massage Envy membership and go to Back in a Flash! Highly recommend!
Nancy Ciancio
03:33 28 Sep 19
Fast, Friendly, Effective. I walked in without an appointment for some terrible back pain on a Friday evening. There were a few clients ahead of me but it was quick and easy to get in and the relief that Dr. John provided was much needed.
Ofelia Schepers
22:20 23 Sep 19
Got a quick adjustment from Doctor John which was amazing! Then finished off the experience with 90 minutes in the float pod. It was an overall great experience! If you've never tried float therapy I highly recommend it! I will definitely be Back In a Flash!
Isaiah Chaparro
23:22 19 Sep 19
My first time going to a chiropractor and experience is definitely a positive one. My big head seems to sit appropriately between my shoulders for once instead of bobbling forward like a baby bird. Also fixed my shoulders that were elevated from probably flailing my arms around too much during volleyball. Very affordable price.
Andi Li
21:52 24 Aug 19
I visited Dr. John for an adjustment after some lower back pain came up from improper lifting of heavy items. It had been 5+ years since I last visited a chiropractor and I very much appreciated that Dr. John took the time to sit me down and spend 5-10 minutes discussing the practice, its benefits, and what to expect. Very professional, a great atmosphere, and an overall great vibe and experience. I will be back for more routine adjustments.
Kevin Sandberg
22:38 22 Aug 19
Back in a Flash lives up to their name. Dr John takes the time to understand your discomfort and has knowledge to provide you the proper treatment in a timely manner. You’ll be in and out feeling great. I’ve been coming back over and over without needing an appointment.
Murphy Phanhdone
22:23 22 Aug 19
Back in a Flash is absolutely fantastic! Wonderful location, very reasonable prices, and a friendly, knowledgeable staff. I have been getting massages from Ann for several months now and the difference it has made for my well-being is enormous! Very highly recommend 🙂
Christopher Rogers
20:54 22 Aug 19
Today was my first visit to Back in a Flash. There was a quick 2 page profile sheet I was asked to complete and within minutes I was with Dr. John getting my adjustment. His adjustment was one of the best I have ever had. I could tell that he is very in tune with what is going on with my body and tailored his efforts accordingly. He also gave us a tour of the facilities and I was very impressed with beautiful massage rooms, hydration IV room and pod floating room. Everything was very clean, modern and new. I also met a lady that has been going to this office for 2 years and she raved about the consistency and quality -- I would highly recommend anyone give this office a chance to win them over.
Joseph Lanzarin
05:53 15 Aug 19
I went to Back in a Flash yesterday with severe back pain I could barley walk. Just driving hitting bumps my back would spasm. After getting adjustment from Dr. John I walked out feeling real good. A day later I’m still feeling good I will for sure start coming more regularly. Make sure to stop by and see him you will not be disappointed!!!
Ronnie Franklin
00:46 15 Aug 19
Had my first massage with Adam this morning and it was awesome. He was able to help me relax and work out all the stress built up from 9-5 work. I highly recommend him if you need a relaxing massage or something a little more deep tissue. I'm going to be hitting the float tank now!
Jordan McCreary
17:15 10 Aug 19
Like a lot of people I spend my day hunched over a computer. Going to Back in a Flash regularly allows me to avoid stiffness and other neck and back pain. Dr John is fast and efficient and goes in details to explain how the adjustment helps. Great experience overall and the walk-in availability makes it very convenient. I would definitely recommend Back in a Flash to anyone experiencing back pain and I will be back soon!
Maximilien Servera
14:32 08 Aug 19
OK, so this was my first ever Alignment. I am 35 retired athlete, current chef. So I told dude this and he released the kraken. I had been barely able to sit up prior to walking in the door, after my session ,I sprung up. And all of this was just a basic alignment. The pricing is very fair. I will most definitely be making this a weekly treat. OK, so I waited until the morning after to finish my review, and I must say I slept wonderfully. Yes, there is still tension due to it being my first ever alignment, but that tension has very noticeably diminished in severity from before my release. I say again, I am making this a weekly treat, I suggest you do also and with pricing at BIAF, I may even make it a couple times a week. Highly recommend. I haven't slept that well in year. And I seem to be flushing impurities faster.
Sean Henderson
20:12 07 Aug 19
I'm really glad I went to Back in a Flash for my first ever back adjustment. I have noticed a big difference in my back and now I am living with less pain! I appreciated the time and details Dr. John gave me to ensure I had the best experience possible.
Aaron Lancaster
05:44 20 Jul 19
I walked out feeling way better than when I walked in! I really messed up my back yesterday and could barely walk. I got an hour massage from Adam, then a chiropractic adjustment from Dr. John, then I did an hour in the float tank. All were fantastic and extremely helpful! I feel like I just had a spa day but at a very reasonable price! This place is clean, professional, the staff are knowledgeable and friendly. Easy to walk in and easy on your wallet.
Kimberly St. John
22:05 03 Jul 19
I just had a massage with a new massage therapist, Annie, she was amazing! It's been about 6 weeks since I had my last massage. I gave her all of my concerns and she delivered! Thank you so much Annie for getting me back on track.
Sarah Katzer
21:08 03 Jul 19
I've never had chiropractic care like this before. Affordable, efficient, and he really knows his stuff! It honestly was one of the best adjustments I've ever had. Thank you for helping my body out. I'll definitely be back soon.
Shannon Altner
19:37 28 Jun 19
Dr. John is a godsend. He’s very efficient and knows what he is doing clinically. I have been his patient since he opened the practice. And will continue to see him and rely on his services to get my back back in sync in a flash for as long as he is practicing. I’ve sought out other providers.. but had issues returning to them because I would return to them and I felt like 50 first dates... as in they don’t remember my chief complaint... I felt like I would have to explain myself all over again... this is not the case with Dr. John. He knows what’s up and better yet.. he remembers how to remedy the “situation.”
Michaellee Montoya
01:38 26 Jun 19
I got adjusted by Dr. John for the first time yesterday at Back in a Flash and had a great experience! I came in with shoulder and back pain and Dr. John was attentive to my concerns and did a great job with the adjustment. I feel a noticeable difference today. I was in and out of there in about 20 min., and he even helped me through getting CBD for the first time. I highly recommend Back in a Flash! Danni J.
Danni Jenkins
18:31 21 Jun 19
I have intense lower back up that occassionally flares up. I was in major pain yesterday and was not able to get an appointment anywhere else that was reasonably affordable. Thankfully, Back in a Flash accepts walk ins and is super affordable. I was in and out in 20 minutes, Dr. John did a great job with the adjustment and my back feels 100 times better than it did yesterday. I also like that it's an all in one facility with adjustments, massage therapy and float tank.
Keri Whitehurst
13:32 19 Jun 19
Excellent Ambience and Staff. I got a 90 Min. CBD massage with Alisha that had me feeling relief I didn't know was achievable in one session. She addressed and successfully resolved the problem areas I brought to her attention. Can't wait for my next appointment!
Andrew Cornelius
22:44 17 Jun 19
Great experience. Walk-in availability was extremely convenient. Dr. Perea explained everything to me before we got started and listened to and addressed all of my ailments, complete with tips for helping my adjustment last and getting the most out of my adjustment. I will definitely be going back for another.
JUSTICE BAKER
22:43 29 May 19
The floatation machine is incredible. Way different than salt lake. Never done it before so was pretty sceptical. Able to suspend effortlessly. Relaxed and completely calmed me. Shut your brain off.
Jeff Madsen
18:41 28 May 19
Started going to Back in a Flash when I bought a Groupon for them a few years back. Have continued coming whenever I need an adjustment. Dr. John is fast and efficient. Always feel so much better when I leave. Worth driving the extra distance from my home.
Ruth Cummings
17:56 18 May 19
I love Alisha! This was my second massage ever and she took the utmost care of me. Explained everything while it was happening and always checked to see if I was comfortable. My back felt amazing days after. 10/10 Will be going back.
Jessica Kraintz
16:53 01 May 19
The massage from Alisha was by far the best cross between relaxing and muscular disfunction repair. I chose a deep tissue massage and definitely felt like we made some progress on problem areas. Will be back 100% and highly recommend.
L J
20:34 28 Apr 19
Staff is super friendly, walk ins make it very convenient. This was my first chiropractic experience that I’ve actually benefited from, I felt like a new person walking out. Awesome job, will definitely be going back for any future adjustments!!
Mynor Alvarado
01:56 12 Apr 19
Awesome place! Very unique in all the best ways. Daisy provided the best massage ever..I HIGHLY recommend requesting her as a Therapist. Very communicative in clients needs, very personable and amazing all around experience. Best in Denver!
Adam Singleton
17:23 10 Apr 19
My first time getting an adjustment and I have to say, it was amazing. Dr. John explained to me what he was going to do and why, and the way he explained it made sense in a really easy to understand way. That made me feel good going in, and then when he started, i felt an instant relief. It was truly amazing. I didn't realize how much pain I was dealing with until now. I will be taking better care of myself and coming in to get regular adjustments from now on. I highly recommend this place. Thanks Dr. John
Mike Bracatelli
01:17 03 Apr 19
Prior to this visit I hadn't seen a chiropractor before, so I had zero idea what to expect. With a name like Back in a Flash, I could only assume that the process was quick. Which it was, but what I mostly appreciated about this visit was, how in depth my chiropractor was about the whole process and what was going on in my body. He really helped me understand how my problem was affecting my body, and what he was going to do to relieve the pain. After a quick and in depth rundown of what was going on, back in a flash happened. It was awesome. I strongly consider checking this place out.
Anthony Holeso
11:36 20 Mar 19
What an awesome practice!!! I came in with traumatic pain. A combo of massage and adjustment was just the cure my body needed. Dr John was amazing. Explained everything before we got started and made me feel so comfortable. Adam is one of the best massage therapist I’ve seen. I will without a doubt be back to continue to heal my body.
Alexia Young
23:48 19 Mar 19
amazing amazing place. I have been going for few months and ever time i leave feeling like a new person! they are lovely and caring people.
Beza Taddess
20:42 11 Mar 19
I walked through the doors in severe neck pain. It was my last hope before going to the doctors office. After explaining everything in great detail, he popped my back and neck and I instantly felt relief. I have had neck problems for over 8 years. I plan to go back in a week and am wanting to make it a part of my monthly routine. I would highly recommend Back in a Flash to anyone! Fantastic results.
Hope Sonnesyn
21:45 08 Mar 19
Decided to go there after learning several of my friends and coworkers have frequented this business. Dr. John gave a thorough explanation of why it's good to keep with regular adjustments. I had a really effective adjustment and then soaked in a float tank for an hour after. They offer very reasonable special introductory prices as well as reasonably priced packages. Next time I think I'll try a massage before the adjustment and maybe soak afterwards. It was my first time soaking so it takes a bit of getting used to but I think it'll feel more natural the second time around now that I know what I'm doing.
Tish Zadar
02:52 05 Mar 19
Great place! I just visited for my first float session and everything about the experience was so wonderful. Super easy to book online, friendly and helpful staff when I arrived, and nice clean space. I will absolutely be back again!!
Abbie Reed
22:25 02 Mar 19
Dr. John is excellent. I was in great pain when I came to see him. After my first session, I experienced same day relief. I now go twice a month which helps me with my pain and ensuring my body is in alignment. I highly recommend Dr. John!
Jenna Sezionale
19:54 27 Feb 19
This is the first chiropractors office I have ever visited and they have always made me feel comfortable. At my first visit Dr. John used a spine model to explain to me the benefits of getting regular adjustments. The location is very convenient to my home and employer and the price is fair. I don’t visit as often as they tell me I should but also never feel pressured to come in more often. I recently visited for a massage as well and am excited to try the float tank and their other services.
Kellie Thompson
16:48 27 Feb 19
Walked in for a first time adjustment and was seen in 10 minutes. I completed my forms and was adjusted shortly after. Dr. John Parea and staff were friendly, professional, and helpful. I was long over due for an adjustment and I came in seeking relief from stiffness and discomfort due to a long week of traveling. I look forward to returning for my future adjustments.
Reychel Saflor
22:25 07 Feb 19
It was amazing! I learned so much as he took the time to explain everything! I feel so much better after the adjustment. Will definitely be back again!!
Cedebug's Diy's
20:50 07 Feb 19
I started seeing Alisha at Back in a Flash a few months ago for massage therapy, and she’s helped me make a big improvement in the pain and tension that brought me in. Her warmth and knowledge made it easy to connect from the beginning, and she easily identifies my causes of discomfort. On top of everything, she’s shown me stretches I can do at home and made me mindful of my posture as ways to prevent pain. I really appreciate that she goes the extra mile, and I always walk out feeling great. Thank you, Back in a Flash and Alisha!
Hayley Brown
22:51 18 Jan 19
I highly highly recommend Back in a Flash. After my first massage with Alisha, I was hooked! Now I see her regularly and she is one of the best massage therapists that I've ever had. She has an incredible gift for listening to your needs and then working through the areas that really need it and beyond. I have also seen John for a handful of adjustments, which are equally great. You can tell he has a passion for chiropractic health topped off by extensive knowledge that he loves sharing. You won't regret visiting this place.
Erin Baker
22:16 16 Jan 19
BACK in a FLASH they have amazing customer service.they team is very knowledgeable on each subject they make you feel calm cool and collected it was really fast alignment and did the job ...i could come by any time on my lunch break and get seen. the CBD oils and lotions they carry feel amazing thanks for the amazing job
Deidra Pittman
19:22 16 Jan 19
Beautiful and clean space! I have received a 90 minute massage and done a 90 minute float here. Staff is very professional and does a great job taking care of their clients. Looking forward to getting a CBD massage soon!
Samuel JW Harris
14:21 03 Jan 19
I have been going to Back in a Flash for a few months and it's been an all around great experience. I've mostly gone for chiropractic adjustments and never have to wait more than 5 minutes to be seen. The staff is friendly and the waiting area has super comfy loungers. I've had a few massages that have also been good and very relaxing. I'm looking forward to trying some of the other services offered, like the float tank.
Scott Bright
21:50 14 Dec 18
I’ve been here a few times and I’ve had great experiences . Yesterday, I pulled up the iPhone measuring app and found out I was -4 degrees (tested multiple times on different surfaces, re-leveling each time). I hadn’t been in to see Dr. John in a month or so. I went to see Dr. John today and re-measured afterwards, and what do you know, I was at 0 degrees. And that, my friends, is what warrants a special google review. 👍
Meghan H
07:14 02 Dec 18
Awesome place for massage! Girlfriend and I came here, got couples massage with Alisha and Emma, highly recommend. Also saw the float tank and heard it is also amazing, so planning to try that next time as well!
Scott Wyatt
22:31 24 Nov 18
This was my very first Chiropractor experience. Doctor John Perea is great! He made really help with my back issues. I highly recommend this place. i cant wait to start coming here regularly. Pricing is very reasonable!! I am very Satisfied with my visit and the friendly environment Alisha was so friendly and welcoming!
Ashlan Aragon
15:30 20 Nov 18
I fell on Ice today walking to work and slipped my L5. All of my chiropractic offices that take my insurance would not accept me today and I was in so much pain and had to leave work. I was able to be realigned without an appointment and was able to have a treatment plan set up right away with Dr.John Perea. my last Dr. moved out of Colorado and I was worried about my options during this emergency. I highly recommend "Back In a Flash" they worked a miracle for me today and for an amazing price that was affordable. Thank you so much
Alex Michnicki
02:17 14 Nov 18
This is the best place to go if you need an affordable quick readjustment right away! I was so pleased I was able to call ahead and let them know I was walking over and they put me right in and sent me on my way! DAY MADE!!
Cady Upchurch
00:47 08 Nov 18
2 90 minute floats later and I’m definitely figuring this out! This is a really nice facility to do so, everything you need is in the same room as the tank so if at any time you feel like you need to shower, dry your face, apply Vaseline to places you missed, new ear plugs..... it’s all right there! Staff explains things well if you need and there’s lots of good music queued up on the iPad if you like some subtle beats to refocus on!
Keely Holtz
02:27 07 Nov 18
Back in a flash is awesome! The walk-in appointments are convenient and the plans are a good deal as well. I love the attentiveness I receive and appreciate that John takes time to ask about old injuries. All around a good experience.
Mackenzie Rief
23:09 04 Nov 18
Long time chiro user. 1st visit with Back in a Flash. Great experience. Immediately meet with Dr. John and had a natural connection. 1st adjustment was through and professional. Lisa (office assistant) spent time showing the facility and explaining fee structures. Looking forward to my next visit and interested in the Float Theraphy! 5 Stars....
Robert Eggert
00:23 12 Oct 18
Dr. John is amazing! Not only is he great at adjusting, but he always makes sure to educate on what he is adjusting and why. He's my go to guy after my games and after long with weeks. A definitely recommend!
Artie Barcelo
18:57 06 Oct 18
Dr. John did a great job on my first visit. I've had back and neck pain for awhile now and he went into great detail in how to help fix the issue on my own while also giving me a great adjustment. I fell great and will be back again!
Andrew Bergeron
19:09 03 Oct 18
I walked in for an adjustment with Dr. John adjustment yesterday. He was very knowledgeable and informative. My visit was efficient and incredibly effective. I have little prior experience with chiropractors or adjustments because I've been generally skeptical about the safety of adjustments but Dr. John was amazing. I will definitely be mixing him into my rotation of bodyworkers.
Kate Evers
16:58 20 Sep 18
I had never visited a chiropractor in my life and I was skeptical to visit one. But my acute lower back pain made me desperate to visit one. Dr.John was seeing walk ins and I am so glad I walked in. He sounded knowledgeable and explained to me very thoroughly how it works. He made some quick adjustments on my spine and I felt better instantly. "My pain is gone and I feel better than I have in years". I followed it with a 60 minute massage from Alisha and it was a wonderful experience. She was very methodical and my back felt rejuvenated after the massage. I am going to see them again.
reena kandyala
14:39 16 Sep 18
Dr. John was fantastic! Explained everything in language I understood. Felt a lot better right away. Love the low key atmosphere. Will definitely be back and tell all my friends. Thanks Dr. John!
Jill Zilik
01:53 14 Sep 18
Wow. I happened to be in Denver, Co that day on business & stumbled upon this place. I was in so much pain & they took me in as a walk-in for an adjustment. That in itself is impressive! That was one of the best adjustments I have ever had. Dr. John really knows his stuff. I feel at least 60% better with just one session which is amazing given how I have ignored my problem & let it go chronic. I was truly amazed at his skill & professionalism with which this facility operates. I can hardly wait for my next adjustment & a massage. I don’t live in Denver but will drive miles just to get their services. Alisha was a one of a kind greeter, so sweet & caring. When you are in pain & miserable, this place will take good care of you! You must see for yourself!
Rosalinda Armendariz
02:15 13 Sep 18
I am so glad I went ahead and did business with this place. Dr John was amazing! He explained it to me very well, he was fast, made it as gentle as possible and made me feel very amazing afterwards! I would definitely be recommending people here and will be back myself! The ladies at the front desk were awesome as well, very friendly and helpful. I was terrified to come to a place like this but Back in a Flash made it an awesome experience for me!
Arriana Romero
20:21 08 Sep 18
I've been coming to Dr. John for 6 months for adjustments and haven't felt this good consistently in a really long time! He's knowledgeable and will take the time to talk with you about what's going on with your back and how to get it right. They offer a great monthly membership, too, which equates to around $20/ session!
Dana Morano
16:28 30 Aug 18
I threw my back out unexpectedly and Dr. John fixed me right up as a last minute walk in. I will never go to any other chiropractor again! He's the absolute best and I highly recommend getting an adjustment from him! I honestly can't wait to go again.
Rachael Price
09:45 25 Aug 18
So awesome. Got a perfect massage right at the pool of my friends apartment building. Told me things about the knot in my back that i haven’t heard from my normal massage therapist in the 4 years I’ve been seeing here
Angela Murray
21:26 04 Aug 18
ADAM is an amazing masseuse! Thank goodness I found him! He listens to your needs and has an exceptional professional touch that makes you feel like you really got your money's worth. The room is clean and relaxing. He is always punctual and easy to get in touch with. I highly recommend him!
Rosalyn Shkolnikov
01:08 28 Jul 18
I called one Saturday afternoon, I had the most excruciating neck pain, I was even struggling to swallow. I called 30 mins before closing time, that day they were going to close even earlier. I think they heard my voice of desperation, they said they would wait until I would show up. He cracked my neck, and immediately tears started to run down my face, it was a sense of relief but very painful. He adjusted the other side, and then let me lay there with ice on my neck. John, took the time to help me, I will forever be grateful. He explained to me that I sprained my neck, and is now helping me with issues that i have in my neck. I am now a loyal customer and have purchased the monthly adjustments just because I trust him and can tell that he definitely cares to help.
Sarah
22:20 23 Jul 18
Dr. John is by far THE BEST CHIROPRACTOR that I have seen since my injuries & associated problems started 15+ years ago. I have seen a countless number of other "so-called" chiropractors, but Dr. John Perea is definitely in a league of his own! Suffering from sciatica and a herniation at L5-S1, my medical doctor initially said that I would likely need surgery, but my orthopedic doctor recommended that I try chiropractic adjustments and massage therapy first. Well that's where the last 15 years of looking for a good chiropractor have left me - STILL needing treatment. It wasn't until I met with Dr. John & Marilyn (massage therapist) that I realized what a chiropractic office SHOULD be like & WHAT he should do to address my sciatic and issues stemming from a herniation at L5-S1. Dr. John always ensures that his patients feel welcomed, at ease and comfortable with both himself as well as his procedures. He combines all of the above with a perfect mix of professionalism & empathy making it a welcomed "joy" rather than a chore to go to a chiropractic appointment, not to mention the awesome trigger point massages I get from Marilyn. Lastly, I am almost always pain-free until my next appointment, and one very specific problem area that has consistently plagued me over the last 15 years, in a matter of only a couple visits, has COMPLETELY HEALED in that area! I would recommend Dr. John over anyone, especially all of the other Denver Chiropractors hands down!! It doesn't matter if you live next door in Downtown Denver or 200 miles away - you MUST SEE HIM, you'll be well-pleased with your choice in chiropractic care!
Johnny Carlock
21:34 15 Jul 18
I absolutely love coming to back in a Flash Chiropractic & Massage. I always receive the best customer service. Dr. John is the best chiropractor that I've personally experienced. The massage therapist do amazing massages. I have also experienced the float therapy deprivation tank, love it! Very happy with Back in a Flash Chiropractic massage and will continue to get my services here. You should come check it out!
Lisa Dickhaut
14:53 11 Jul 18
I was referred to Dr John by a friend. My son had extreme lower back pain when we went in. After Dr John gave him his first adjustment, he walked out feeling almost 100% better. We purchased a very affordable package & look forward to further adjustments. Nice office, friendly staff & great chiropractor care!
melissa gonzales
08:40 10 Jun 18
This place is amazing. I would recommend to my friends and family. I just gotten back from Vacation and was hurting from my lower back. I couldn’t last sitting or standing. I was in pain. I looked them up on line read some reviews like this one and decided to give them a try. This was my first visit to a Chiropractic doctor. They accept walking’s which is a plus. The doctor was very friendly and explained everything. He adjusted my back and when I got up I felt amazing like seriously 10 years younger right away. My pain when away! Give them a try you would not be disappointed. They do massages too..
Raul Duran
13:21 01 Jun 18
This was the first chiropractor I have ever tried and I am so happy I did. For the first time in over a year I can sleep thru a whole night because of the amazing results I got from doctor John. If your even just slightly considering getting an adjustment I would go see the miracle worker doctor John. Not to mention I can get thru a whole day of working and driving without any issues it is amazing.
John Malaspino
21:41 31 May 18
This is a wonderful place! So many good things under one roof. I’ve been getting massage from Adam for over a year now. I have to say Adam is phenomenal! Best massage therapist I’ve ever had. Dr John is just as good for your chiropractic needs. This office is mellow, so no need to feel stressed or overwhelmed when you walk in to this wonderful place!
monica tierney
01:44 17 May 18
The fact that they do walk ins was amazing. I came in after a long day for an adjustment (my first one ever) and Dr P made it so easy to understand the importance of the adjustment before we started. Then, me being pregnant he was very careful with my body & made sure that he explained as he was going. Such a genuine and quick & easy place and people. In and out feeling better posture and alignment right away.
Evei Mendoza
01:45 10 May 18
I have been having bad headaches for some time now. After a few visits with Dr. John I have had major improvements. I am able to sleep better and haven't had to take pain meds to cope with the pounding. Give them a try, I did and I am so thankful for going.
Elizabeth Lovato
07:47 05 May 18
Daisy was intuitive, caring, and kind. I would recommend anyone looking to relieve muscular tension. She knew what specific spots to massage and the right kind of pressure, which is hard to find.
Hayley Lechman
00:21 26 Apr 18
I was amazed how many services they offer under one roof, I started with float tank 1.5 hours, right into an hour massage, then got chiropractic. All were superb, clean & affordable. As I was checking out noticed 3 more spa type services I didn’t know were in the same office. Referred a girlfriend who went in the next day for all the same with same results👍🏻. Yes this place has it figured out.
Adam Businger
19:10 24 Apr 18
Wow! I’m from out of state and here for the weekend. No appointments needed, walk in any time! I was also lucky to score a massage with Adam do to a cancellation. He’s a busy guy! Thanks again BIAF! Float tank is dope!
Taylor Creery
05:34 20 Apr 18
What a great experience! Everything about my experience was welcoming and relaxing, from booking to de-stressing. Adam is the best! I'll definitely recommend to anyone.
Heather Klenske
02:57 18 Apr 18
Dr. John knows his stuff - explained everything in a very straight forward and uncomplicated way. Will definitely be a regular here 🙂 Parking can be hard to find though! One of the best adjustments I've had in quite a while!
Serena Weber
21:53 03 Apr 18
Great environment, staff and customer service. I would recommend seeing Adam Corwin as he is very personable and professional. Great experience and I will continue to be a returning client!
Megan Smith
17:39 15 Mar 18
Adam is a wonderful massage therapist. I've been seeing him for years and it's great. They offer monthly massage packages and are getting a float tank soon!
Diane Overbye
15:49 05 Mar 18
I went in 20 minutes after reading some reviews and scoping out the website. I was barely able to walk myself in with a pain level of 9, and less than 30 minutes later I was waking out feeling maybe a 1 in terms of levels of pain that he had warned me would most likely happen since my body was adjusting and explained that with some at home care should go down to a zero. Dr. Perea was friendly, efficient and highly skilled. I would recommend him to anyone looking for a trusted expert. Looking forward to future appointments.
veronika pick
00:04 17 Feb 18
Massage Therapy Benefits
Details matter when it comes to body work and healing. Whether it’s a specialty massage or a traditional massage, our master therapists perform a full consultation to ensure the treatment will meet your desires.
Every new patient appointment begins with a thorough medical history review and a briefer intake for returning patients to identify and discuss any current medical conditions, injuries and/or symptoms.
A treatment plan for how to safely and effectively address the needs of the patient is established by the massage practitioner and patient together.
Symptoms or medical conditions that can be addressed include (but are not limited to):
Relieves stress and promotes an overall feeling of relaxation, helping you breathe and move more easily
Alleviates pain and tension, and helps you manage pain better
- Decreases inflammation
Promotes speedy recovery from injuries (work, trauma, accident or sports-related)
Increases mobility and provides greater joint flexibility and range of motion
Naturally improves poor circulation
Improves & strengthens immune system
Relieves musculoskeletal problems & improves posture
Relieves pregnancy discomforts
Massage Therapy FAQ
It’s totally naturally to have some questions about massage therapy when you aren’t familiar with the process. Here are answers to questions most frequently asked by first-time massage therapy clients:
Your massage therapist may require you to fill out a health history form. Afterward the therapist will begin by asking you general questions to establish what areas you would like worked on, if there are any conditions needing to be addressed, and to determine if massage is appropriate for you. Your massage therapist may perform certain assessments and testing to evaluate your condition and to see if you have any presenting complaints.
It is important to list all health concerns and medications so the therapist can adapt the session to your specific needs without doing any harm. It is also important to list any allergies so the therapist is aware if he/she needs to use a different oil or lotion during the session.
You should undress to the level you are comfortable. For a full body massage, most get completely undressed. However, if you will be more comfortable during the session if you leave your underwear on, that’s fine. The therapist will work around the clothes you left on as best as he/she can. If removing all your clothes makes you too nervous and unable to relax, then you are not getting the optimal benefit from the session.
Your massage therapist should give you privacy to undress and get comfortable on the table.
Your massage therapist should give you privacy to undress and get comfortable on the table.
If you prefer to stay fully clothed, then I recommend you explore the many other types of bodywork that are performed clothed.
This is known as draping and depends on the therapist and in some cases, the law. The vast majority of therapists will insist on draping. Once you are undressed and on the table under the drape, the therapist will only uncover the part of your body being worked on.
The genitals (women and men) and breasts (women) will not be uncovered. If the therapist is going to work on a woman’s abdomen, a second towel or sheet will be used to cover the breasts so the main sheet or towel can be moved to expose the abdomen.
Make yourself comfortable. If your therapist wants you to adjust your position, she/he will either move you or will ask you to move what is needed. Otherwise, change your position anytime to make yourself more comfortable.
Many people close their eyes and relax completely during a session; others prefer to talk. It’s up to you. It is your massage, and whatever feels natural to you is the best way to relax. Do not hesitate to ask questions at any time.
This depends on the type of massage and the depth of the strokes. A light, relaxing massage that doesn’t probe very deep into the muscles, shouldn’t hurt. With that being said, there is a ‘feels good’ hurt and an ‘ouch, stop it’ hurt. A good massage, even a really deep tissue massage, should always stay in the ‘feels good’ hurt range.
Pain can be an indication that the muscle is possibly injured or inflamed and pressure should be adjusted. Also, pain can cause you to tighten up and negate the relaxing effects of the massage. The most effective and deepest massage always works with your body’s natural response, not against it.
Sure, if you’d like to talk go right ahead. The important thing to remember is that this treatment is all about you relaxing and enjoying the experience. Many massage therapists discourage talking, let your mind float free and enter a state of massage bliss.
In many instances, people may feel more relaxed starting off talking, and as the massage therapy progresses, enter quiet states of relaxation.
The important issue here is that there are times when you need to speak up. If the therapist is doing anything to make you uncomfortable, you should let her/him know immediately. Also, let him/her know if you get too warm or too cold, if the room is too bright, or if the pressure needs to be changed (lighter or deeper). If something is not working for you – speak up! It’s OK!
Most people feel very relaxed. Some experience a significant decrease or freedom from long-term aches and pains. Many feel a little slowed down for a short period and then notice an increase of energy, heightened awareness and increased productivity which can last for days.
If you received a deep massage, you may be slightly sore the next day – much like a good workout at the gym. Sometimes a hot shower, or a soak in the tub can ease this soreness.
After your session you should increase your water intake a bit. Just a glass or two more than normal is usually fine. This helps keep your body’s tissues hydrated and healthy.
In my opinion there are few conditions which would prevent you from enjoying massage. You should not book a massage if you have a fever, cold/flu, or contagious skin infection. That’s it.
There are many other conditions in which your therapist may need to adapt his/her techniques (i.e. arthritis or osteoporosis) or avoid an area completely (i.e. cuts or burns). With some conditions it is a good idea to get an approval from your physician before you receive massage (cancer, certain heart conditions, pregnancy). This doesn’t mean you can’t get massage. But its always better to err on the side of caution.
Your therapist can advise you about your specific needs.
- Pain relief!
- Balances the nervous system; relieves stress and aids relaxation
- Decreases muscle tension and stiffness; daily activities are once again enjoyable when your body movements are eased
- Promotes faster healing of strained muscles and sprained ligaments
- Provides greater joint flexibility and range of motion, allowing you to do more of the things you enjoy!
- Enhances athletic performance
- Speeds healing after surgery or injuries; reduces pain and swelling; lessens formation of excessive scar tissue
- Promotes deeper and easier breathing; overall wellness and revitalization is enhanced when your body tissues receive adequate oxygen
- Improves circulation of blood and movement of lymph fluids; strengthens the immune system
- Enhances the health and nourishment of skin; a glowing complexion is revealed!
- Improves posture; proper distribution of weight on your joints will refine each and every movement and position required of you in your day!
In massage therapy, Draping is simply covering the client’s body so the individual feels comfortable on the massage table throughout each message session.
